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[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]At some point in our lives, we have all been addicted to something in our lives. Video games, in particular, are known to have an addictive effect. It gives the players the feeling to keep coming back even after spending hours upon hours at the same game.
At the same time, we have seen countless people ask the question, “Is video game addiction even a thing?”. But, unfortunately, the answer to the question is more than just a simple yes or no. To truly explore the possibility of video gaming being an addiction or not, we will have to look at some past research and what the experts have to say about it!
While different researches show different results on how video gaming can affect a person’s health, let’s take, for example, the first study that went on for 6-years (making it the most comprehensive study ever completed on video gaming and addiction).
The study showed that about 90% of gamers are usually not playing these games that do not have any long-term negative impact on their health. However, the remaining few players were those who were genuinely addicted to games.
The study also showed how the people who were addicted had a higher chance of showing different mental and social behavior. So, while it is true that video games can be addicting, the study proves that it isn’t necessarily true.
How to Determine a Person is Addicted to Video Gaming?
It may also depend on the individual as to what he finds addicting. Another critical factor that might affect addiction in video gaming is how the person views and plays the game. All of us have different reasons why we love video games.
Some of us enjoy video gaming purely because they are fun to play or just to let off some steam. But specific individuals think of video games much more than just a simple piece of entertainment. So, instead of on the game itself, a crucial factor that comes into play here is that the effect of video games on a person’s health also depends on his mentality.
If video games aren’t affecting his everyday life, he most probably isn’t addicted to them. However, if a video game starts affecting a person’s performance in real life, i.e., his work or studies, his sleep schedule, and the person can’t stop, he most definitely is addicted.
What Negative Effects Does Video Game Addiction Have On a Person?
Although video gaming, in general, does not have any significant impact on your health, addiction can be harmful. Here is how video game addiction can impact a person:
Apart from these common effects of video game addiction, extended video gaming sessions may also affect an individual’s physical health. The reason behind it is simply because video games require the person to sit in the same position throughout the whole session.
The Bottom Line
Is video game addiction even a thing? It most definitely is. To learn more, be sure to give the article a thorough read as it features all the important details about video game addiction and how it can affect a person.[/vc_column_text][/vc_column][/vc_row]
